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Pineapple and Mango Kebabs

the_field = ...“Great for dessert or just a snack” Prep time: 10 minutes Serving time: 1 minute Ingredients 1 ripe pineapple 2 ripe mangos ½ cup grapefruit juice 1/8 tsps. cinamon 1 tbls. Honey 1 ounce...

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Why Lunch Is the Key To Keeping Your Metabolism going Right

the_field = ...  Many out there think that by skipping lunch that they will be losing some ounces around the waistline or helping their diets in some way but sadly the illusion becomes a reality when...

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Chef Eds Pasta e Fagioli

the_field = ...“Beans and pasta” “This classic Italian dish is loaded with great carbs and nutrients” Ingredients   2 cups ditalini or macaroni pasta 3 cups red beans 1 cup chopped white Spanish onions...

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